# @on on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DXT_4KpBf63
- **Gondola URL:** https://gondola.cc/posts/67648636-on-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c645767c8c.jpg
- **Posted:** 2026-04-19T12:00:00.000+00:00
- **Account Owner:** On (@on_running) — https://gondola.cc/on_running

## Caption

On on Instagram: "From the studio to the startline, training for a marathon and writing a new record both start with a single beat. 

Matt West, guitarist of Neck Deep, guides us through his mindset as he sets up base in Philly ahead of Boston.

A different kind of track, bringing the same energy. 

#DreamOn #RealEnergy"

## Stats

- **Views:** 101,778
- **Likes:** 17,000
- **Shares:** 0
- **Comments:** 224

## Tags

dreamon, realenergy

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