# @clara.derm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DagGpGnlp7m
- **Gondola URL:** https://gondola.cc/posts/67698390-claraderm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b91776f08.jpg
- **Posted:** 2026-07-07T18:26:08.000+00:00
- **Account Owner:** CLARA Dermatology (@clara.derm) — https://gondola.cc/clara.derm

## Caption

☀️ Are you applying enough sunscreen? The two-finger rule is an easy way to make sure you’re getting the protection your skin needs.

Dr. Hooten is breaking down this simple trick: apply sunscreen along the length of your index and middle finger for your face and neck to help ensure you’re using enough product.

Remember:
✨ Apply every morning—even on cloudy days.
✨ Reapply every 2 hours when outdoors.
✨ Don’t forget your ears, neck, and chest!

Healthy skin starts with daily SPF. Save this tip for your next skincare routine! 🧴💛

#ClaraDermatology #SunscreenTips #TwoFingerRule #SPFEveryDay #skinhealth

## Stats

- **Views:** 0
- **Likes:** 12
- **Shares:** 0
- **Comments:** 0

## Tags

skinhealth, spfeveryday, twofingerrule, sunscreentips, claradermatology

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