# @thedorianyates on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dave9S6CZfJ
- **Gondola URL:** https://gondola.cc/posts/67707284-thedorianyates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b63d0734a.jpg
- **Posted:** 2026-07-13T17:45:14.000+00:00
- **Account Owner:** Dorian Yates (@thedorianyates) — https://gondola.cc/thedorianyates

## Caption

Don’t wanna look like a bodybuilder that’s 250+ lbs? Don’t worry you won’t look like a bodybuilder by accident!😂

But the benefits of weight training are enormous especially as you get older, I’ve gone over them numerous times over the years.

It’s probably the best thing you can do as you age, in my opinion.

#MrOlympia #Bodybuilding #Gym #Training #Muscle

## Stats

- **Views:** 0
- **Likes:** 39,726
- **Shares:** 0
- **Comments:** 438

## Tags

mrolympia, training, gym, muscle, bodybuilding

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