# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dag9BJTTfoP
- **Gondola URL:** https://gondola.cc/posts/67709441-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/793ccbc2de.jpg
- **Posted:** 2026-07-08T02:20:45.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Loaded sweet potato 👌

Go to post workout meal for us lately. Covering all my bases and packed with nutrients. 

#highproteinmeals #postworkoutmeal #healthyfoods

## Stats

- **Views:** 795
- **Likes:** 101
- **Shares:** 0
- **Comments:** 1

## Tags

postworkoutmeal, healthyfoods, highproteinmeals

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