# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIgVepRtYKR
- **Gondola URL:** https://gondola.cc/posts/67723006-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40adb1ee1c.jpg
- **Posted:** 2025-04-16T11:13:52.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "Improving the loading on your tennis serve 📈🎾

One of my students is demonstrating his serve here. You can see that his back leg drags forward during the motion, causing his weight to shift too heavily onto the front leg.

I’m showing him how to improve his balance by adopting a more stable stance, ideally around a 60/40 weight distribution, with slightly more weight on the back leg. 

By narrowing his stance as well, it becomes easier to maintain better balance throughout the serve and develop more leg drive. 

#tennis #tennistips #tennislife #tenniscontent #tenniscoaching #tenniscoach#tennislife"

## Stats

- **Views:** 33,487
- **Likes:** 1,722
- **Shares:** 0
- **Comments:** 41

## Tags

tenniscontent, tennis, tennislife, tenniscoach, tennistips, tenniscoaching

---
Copyright (c) Gondola