# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_khOuyAzUS
- **Gondola URL:** https://gondola.cc/posts/67723365-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/921bba4861.jpg
- **Posted:** 2024-09-06T09:28:12.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 mental tennis tips to elevate performance 🧠🎾

1. Positive self talk (encouragement, positive words/ phrases) 
2. Focus on the present (one point at a time) 
3. Maintaining intensity (develop routines as the mind will wander, helps with refocusing) 
4. Focus on what you can control (attitude, body language, self belief) 
5. Smile more (sound crazy but it works!) 

#tennis #tennismindset #tennislover #tenniscreator #tennisplayer #tenniscoach #tenniscreator #tennislifestyle #tennislove #tennisfun #tennisjourney #tennisstory #tenniscommunity #tennisfamily #tenniscourt #tennislife #tennisfan #tennisguy #tennisworld #tennisvideo #tenniswithdylan #wilsontennis #teamwilson"

## Stats

- **Views:** 59,880
- **Likes:** 3,586
- **Shares:** 0
- **Comments:** 50

## Tags

tennislover, tennismindset, tenniscommunity, tennis, tennisstory, tenniscreator, tennislife, tenniscoach, tennisfun, tenniscourt, tennisworld, teamwilson, tennisjourney, tennisplayer, tennisfamily, tennislifestyle, wilsontennis, tenniswithdylan, tennisfan, tennisvideo, tennislove, tennisguy

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