# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_QS2pWACcL
- **Gondola URL:** https://gondola.cc/posts/67723395-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ba5d2fcc7.jpg
- **Posted:** 2024-08-29T12:56:57.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "Should you warm up in tennis? 🎾

YES!

The importance of a warm up is to prepare the body for physical activity. Every top tennis player on tour will go through a range of different warm up exercises. 

Benefits
• Increased core temperature 
• Reduced chance of injuries 
• Mind & body preparation for physical activity 

#tennis #tennislover #tenniscreator #tennisplayer #tenniscoach #tenniscreator #tennislifestyle #tennislove #tennisfun #tennisjourney #tennisstory #tenniscommunity #tennisfamily #tenniscourt #tennislife #tennisfan #tennisguy #tennisworld #tennisvideo #tenniswithdylan #wilsontennis #teamwilson"

## Stats

- **Views:** 67,236
- **Likes:** 6,065
- **Shares:** 0
- **Comments:** 47

## Tags

tennislover, tenniscommunity, tennis, tennisstory, tenniscreator, tennislife, tenniscoach, tennisfun, tenniscourt, tennisworld, teamwilson, tennisjourney, tennisplayer, tennisfamily, tennislifestyle, wilsontennis, tenniswithdylan, tennisfan, tennisvideo, tennislove, tennisguy

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