# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C91fSPQNXjY
- **Gondola URL:** https://gondola.cc/posts/67723474-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a06b146af.jpg
- **Posted:** 2024-07-25T06:33:54.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 mobility exercises before tennis 🎾

1. Cat cow
2. Upwards dog to downwards dog 
3. Thread the needle to rotation
4. Hip to hamstring 
5. The worlds greatest stretch 

#mobility #mobilitytraining #yoga #morningflow #tennislife #tennisfan #tennisguy #tennisworld #tennisvideo #tenniswithdylan #wilsontennis #teamwilson #tennismobility"

## Stats

- **Views:** 25,978
- **Likes:** 2,278
- **Shares:** 0
- **Comments:** 28

## Tags

wilsontennis, tennislife, tenniswithdylan, tennisfan, tennisvideo, tennisguy, tennisworld, teamwilson, mobilitytraining, mobility, yoga, tennismobility, morningflow

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