# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4YG0F2PuA5
- **Gondola URL:** https://gondola.cc/posts/67723690-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b652c6c2bf.jpg
- **Posted:** 2024-03-11T14:05:58.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "Unlock Your Mobility: Quick Full Body Routine Before Tennis 🎾 

🔓 Unlock your body’s potential with this quick and effective mobility routine! 💪 In under 10 minutes, you’ll prep your joints and prevent injuries before any physical activity. Remember, go slow and focus on your breath. Let’s move together! 💫

 #MobilityFlow #FullBodyRoutine #FitnessJourney #mobilityfortennis #tennis #tennisfitness #tennisinjuryprevention #tennis🎾 #tenniswithdylan"

## Stats

- **Views:** 14,703
- **Likes:** 1,276
- **Shares:** 0
- **Comments:** 37

## Tags

tennisfitness, tennisinjuryprevention, fullbodyroutine, mobilityflow, tennis, fitnessjourney, tenniswithdylan, mobilityfortennis

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