# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3uPVinAjn6
- **Gondola URL:** https://gondola.cc/posts/67723710-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64a8d36139.jpg
- **Posted:** 2024-02-24T07:52:58.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 minute core workout 
for Tennis players 🎾

45 seconds on 15 seconds off

1. Plank 
2. Side plank
3. Mountain climbers
4. Russian twists
5. Bird dog 

*side plank switching sides after 30 seconds 

#tennisfitness #tennisplayers #tennisworkout #tennis🎾 #tennislove #tennislover #tenniswithdylan"

## Stats

- **Views:** 21,821
- **Likes:** 1,477
- **Shares:** 0
- **Comments:** 26

## Tags

tennisfitness, tennislover, tennisplayers, tennis, tenniswithdylan, tennisworkout, tennislove

---
Copyright (c) Gondola