# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3pIvswgXsz
- **Gondola URL:** https://gondola.cc/posts/67723712-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6dd03b9ece.jpg
- **Posted:** 2024-02-22T08:18:28.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "Develop wrist lag on your forehand ✅

Using a resistance band you are able to create a lag like effect on your forehand. I have found this exercise useful in helping to aid in a resistance for the leg. 

* I did see this exercise online a few months back and tried it out with my clients and it worked very well. If you know the creator please tag them in the comments so I can credit them. Thanks! 

Give it a go and let me know what you think 😊

#tenniswithdylan #tennisplayer #tennisfootwork #tennis #tenniscoach #tenniscoaching #tennislondon #tenis #tennistraining #tennis🎾 #tennispro #tennistime #tennispractice #tennislife #tennisvideos #tenniscourt #tennisforehand #tennislovers #lovetennis #tennisaddict  #tennislifestyle #tennisfun #tennisteacher #tennisworld #tennishome #lefty #lefthanded"

## Stats

- **Views:** 18,271
- **Likes:** 914
- **Shares:** 0
- **Comments:** 32

## Tags

tennispro, tenis, tennislondon, lefty, tennis, tennislife, tenniscoach, tennistraining, tennisfootwork, tennisfun, tennisvideos, tenniscourt, lefthanded, tennisworld, tennisforehand, tennistime, tennisplayer, tennislovers, tennispractice, tennislifestyle, lovetennis, tennishome, tennisteacher, tenniswithdylan, tenniscoaching, tennisaddict

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