# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CynlqxCt_Er
- **Gondola URL:** https://gondola.cc/posts/67723855-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89d06e960b.jpg
- **Posted:** 2023-10-20T11:15:31.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 warm up exercises with your tennis racket 🎾

1. Around the world 
2. Lunge to rotation
3. Overhead squat to fold 
4. Sideways lunge to X
5. Side bends 

#tenniswarmup #tennis #warmup #injuryprevention #tennistraining #tennisexercises #mobilitytraining #tennismobility #tennislove"

## Stats

- **Views:** 34,158
- **Likes:** 1,592
- **Shares:** 0
- **Comments:** 49

## Tags

mobilitytraining, tennismobility, tenniswarmup, warmup, tennis, tennistraining, tennisexercises, tennislove, injuryprevention

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