# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwxKICgtGvo
- **Gondola URL:** https://gondola.cc/posts/67723906-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a25e78a54.jpg
- **Posted:** 2023-09-04T11:25:06.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 explosive exercises for athletes💥

1. Speed skaters 
2. Kettlebell swings
3. Split lunge jumps 
4. High knees running 
5. Mountain climbers 

#fitness #plyometric #explosive #workout #tennisfitness #howtogetfaster #fitnessexercises"

## Stats

- **Views:** 40,969
- **Likes:** 2,372
- **Shares:** 0
- **Comments:** 40

## Tags

tennisfitness, explosive, plyometric, howtogetfaster, fitnessexercises, fitness, workout

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