# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cq2g3qlAO5q
- **Gondola URL:** https://gondola.cc/posts/67724197-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9c57aef5e3.jpg
- **Posted:** 2023-04-10T10:10:26.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "4 health benefits of playing tennis 

1. Improves your mental health (reduce stress, good endorphins) 
2. Suitable for all skill levels & ages 
(entry barrier to all) 
3. Muscle tone & fat loss 
4. Full body workout (anaerobic predominantly & aerobic) 

#tennis #tennislove #tennistips #tennishealth #tennistraining #tennisfun #tennisplayer #tenniswithdylan"

## Stats

- **Views:** 48,439
- **Likes:** 2,048
- **Shares:** 0
- **Comments:** 58

## Tags

tennisplayer, tennis, tennistraining, tennistips, tenniswithdylan, tennisfun, tennislove, tennishealth

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