# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpzwU_OLgTK
- **Gondola URL:** https://gondola.cc/posts/67724240-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abe533c738.jpg
- **Posted:** 2023-03-15T11:57:09.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "How important is the front foot placement on the backhand? 

* It is still possible for the hips to fire if the back leg can follow around, the key is the weight distribution on the front toe 

❌
• Front foot angle is parallel to the baseline
• Improper bodyweight transfer 
• Hips locked off 

✅
• Front toe pointing towards the net post ideally
• Improved bodyweight transfer 
• Hips can fire through 

#tennis #tennistips #tennistraining #tenniswork #tenniscoach #tenniscoaching #tennisfun #tennislove #tennisplayer"

## Stats

- **Views:** 87,708
- **Likes:** 2,893
- **Shares:** 0
- **Comments:** 65

## Tags

tennis, tenniscoach, tennistraining, tennistips, tennisfun, tennislove, tenniscoaching, tenniswork, tennisplayer

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