# @tenniswithdylan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Co4f6WGgubZ
- **Gondola URL:** https://gondola.cc/posts/67724264-tenniswithdylan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/045bd2bdc7.jpg
- **Posted:** 2023-02-20T11:38:42.000+00:00
- **Account Owner:** Dylan Gee 🇬🇧🇳🇿 (@tenniswithdylan) — https://gondola.cc/tenniswithdylan

## Caption

Dylan Gee 🇬🇧🇳🇿 on Instagram: "Improve the quality of your life

1. Quality sleep 6-8 hours ideally
2. Movement, exercise for the body 
3. Sunlight 30 mins per day 
4. 75% of your diet from non processed or minimally processed foods & hydration
5. Quality social interactions with people 

#tennis #selfimprovement #selflove #tennisplayer #tennisfun #life #goodattitude #livinglife #tennisprofessional #goodlife"

## Stats

- **Views:** 30,062
- **Likes:** 1,671
- **Shares:** 0
- **Comments:** 42

## Tags

selfimprovement, tennisplayer, life, livinglife, goodattitude, tennisprofessional, tennis, tennisfun, goodlife, selflove

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