# @mustloveherbs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dau1MCGOolS
- **Gondola URL:** https://gondola.cc/posts/67730453-mustloveherbs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b84a76bb50.jpg
- **Posted:** 2026-07-13T12:08:43.000+00:00
- **Account Owner:** Must Love Herbs - Lauren May (@mustloveherbs) — https://gondola.cc/mustloveherbs

## Caption

Cobbler! 🍓🫐 It’s Vegan (Dairy Free & Egg Free) and Alpha Gal safe! I also have Gluten Free Subs in there, too! With the whole cyclosporiasis I know so many are worried about their fruits and berries. No worries! Just bake them! My hubby was recently diagnosed with Alpha Gal. No red meat. No dairy. So, we’re navigating that. It got me thinking about all the other allergies people have and how something even as simple as a cobbler can seem daunting. However, it doesn’t have to be! My favorite plant based butter for baking is the full circle coconut oil one! I’ve been using it in almost everything lately and I love it, but honestly every one I’ve tried has been solid. Also, when baking, soy milk is the closest to dairy in consistency and protein structure. I have the best luck with it. Make sure when you substitute the GF 1:1 that you’re using self rising flour. This is very important! 
1 cup self rising flour (or GF 1:1 self rising) 
1 cup sugar (+more for dusting)
1 cup unsweetened soy milk
1/2 stick plant based butter 
Berries, cherries, apples, peaches, pears, etc. - any fruit you have on hand and want to utilize. I usually use about 2 cups, but that’s up to you. Just make sure they’re all a uniform size. 
Preheat oven to 375°. Put your butter in an oven safe pan. Place in preheated oven until melted. While the butter is melting - Add the flour, sugar, & milk to a bowl. Mix to combine. Don’t worry about any lumps. Just mix until even. 
Pour the batter over your melted butter. Top with desired fruit. Sprinkle with a little more sugar. Bake until golden brown. Serve while still warm, but not hot. 

#cobbler #alphagal #plantbasedcake #bakersgonnabake #whimsy

## Stats

- **Views:** 0
- **Likes:** 611
- **Shares:** 0
- **Comments:** 33

## Tags

alphagal, bakersgonnabake, whimsy, cobbler, plantbasedcake

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