# @fitbodapp on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaljSleJsxi
- **Gondola URL:** https://gondola.cc/posts/67740269-fitbodapp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47dab449aa.jpg
- **Posted:** 2026-07-09T21:13:11.000+00:00
- **Account Owner:** Fitbod (@fitbodapp) — https://gondola.cc/fitbodapp

## Caption

🚨 Hot take: Hip thrusts belong in every man’s workout routine. 

Fitbod Trainer @jesseexplores recently told @mensjournal that the exercise can improve strength, lower-body power, and even help prevent injury. 💯

Read the article at the link in bio ☝🏼

#fitbod #fitbodapp #strengthtraining #fitness #machinelearningfitness

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

strengthtraining, fitness, fitbodapp, machinelearningfitness, fitbod

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