# @deionsanders on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DapvVB7lirU
- **Gondola URL:** https://gondola.cc/posts/67743072-deionsanders-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5b353eef5c.jpg
- **Posted:** 2026-07-11T12:13:22.000+00:00
- **Account Owner:** @COACHPRIME (@deionsanders) — https://gondola.cc/deionsanders

## Caption

1st workout of the day in the books. I hit the dumbbells and got 1.23 Miles in Walk-Jog. Time for breakfast and I’m praying everybody get up. #Prime

## Stats

- **Views:** 0
- **Likes:** 8,089
- **Shares:** 0
- **Comments:** 110

## Tags

prime

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