# @marcusriosofficial on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dats0jCJAJV
- **Gondola URL:** https://gondola.cc/posts/67744009-marcusriosofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a5592a8c7d.jpg
- **Posted:** 2026-07-13T01:09:31.000+00:00
- **Account Owner:** Marcus Rios

## Caption

Athlete Success Guidance 🚀

📌 LIKE + SAVE + SHARE this with a sports parent☑️

If your athlete wants more playing time or to reach the next level, their habits should reflect it.

Ask yourself 👇
• Are they eating right?
• Sleeping enough?
• Practicing with purpose?
• Putting in extra work?
• Taking their goals seriously?

Now ask yourself…

💯 Are YOU doing your part?

✔️ Getting them there on time?
✔️ Providing healthy meals?
✔️ Guiding and encouraging them?
✔️ Being a parent, not just a friend?

Your role is a huge part of their success. Their dream is an investment, and you have a responsibility in helping them get there. Dominate your role, and they’ll have a much better chance to dominate theirs.

What habits are you helping your athlete build today? Let’s Work🏁

#speedtraining #strengthtraining #workoutroutine #agilitytraining #sportsperformance

## Stats

- **Views:** 0
- **Likes:** 790
- **Shares:** 338
- **Comments:** 38

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Marcus Rios |  |  | Athlete |

## Tags

speedtraining, sportsperformance, workoutroutine, strengthtraining, agilitytraining

---
Copyright (c) Gondola