# @the_rudis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CWWng_qPl3a
- **Gondola URL:** https://gondola.cc/posts/67745052-the-rudis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/680191f30f.jpg
- **Posted:** 2021-11-16T22:26:32.000+00:00
- **Account Owner:** RUDIS (@the_rudis) — https://gondola.cc/the_rudis

## Caption

The fundamentals of wrestling broken down by top athletes in the sport. Cutting edge technique, like you’ve never seen before.

Available now on RUDIS+ 
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#wrestling #wrestler #wrestlers #wrestlingtechnique #rudis #rudisplus

## Stats

- **Views:** 0
- **Likes:** 204
- **Shares:** 0
- **Comments:** 0

## Tags

rudisplus, rudis, wrestlers, wrestler, wrestling, wrestlingtechnique

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