# @the_rudis on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CWRCFJFrLP-
- **Gondola URL:** https://gondola.cc/posts/67745053-the-rudis-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e7efa595d.jpg
- **Posted:** 2021-11-14T18:23:17.000+00:00
- **Account Owner:** RUDIS (@the_rudis) — https://gondola.cc/the_rudis

## Caption

Want more take downs? Learn the Sarah Slide By and gain the upper hand. sarhilde 

Watch technique from the best in the sport. Available now on RUDIS+ 
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#wrestler #wrestling #wrestlingtechnique #wrestlinglife #rudisplus #rudisplusoriginals

## Stats

- **Views:** 0
- **Likes:** 151
- **Shares:** 0
- **Comments:** 1

## Tags

rudisplusoriginals, rudisplus, wrestler, wrestlinglife, wrestling, wrestlingtechnique

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