# @danfox on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=2l8ipsYHJvw
- **Gondola URL:** https://gondola.cc/posts/6775729-danfox-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de4b354453.jpg
- **Posted:** 2021-04-15T15:30:00.000+00:00
- **Account Owner:** Dan Fox (@foxandlens) — https://gondola.cc/foxandlens

## Caption

Can procrastination be a good thing? How to practice productive procrastination.

No one is immune to procrastination. In this video, I explore what procrastination actually is, whether or not procrastination can be a good thing, and how you can leverage the Zeigarnik effect to practice productive procrastination.

Don't forget to subscribe! ► https://www.youtube.com/channel/UCus0EfumCZFhgT2_LDxWXfg?sub_confirmation=1


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Relevant Links/Stuff mentioned: 
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📼► 7 Counterintuitive tips to help you be more productive 👉 https://youtu.be/n00kTU--e5E 
📚► For more info about habit building, check out Atomic Habits by James Clear - https://geni.us/atomic_habits_book 

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Table of Contents: 
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0:00 - Introduction 
0:51 - Video Overview 
1:31 - What causes procrastination? 
1:59 - The procrastination habit cycle 
3:30 - How to pattern interrupt yourself 
4:33 - What is the Zeigarnik effect? 
5:55 - How I productively procrastinate 
8:15 - Recap 
8:34 - Like, Subscribe, Hit The Bell, & Share This Video!  🤘 

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Follow Me: 
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► Facebook - https://www.facebook.com/foxandlens/ 
► Instagram - https://www.instagram.com/foxandlens/ 
► Twitter - https://twitter.com/foxandlens 
► Website - https://foxandlens.com/

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Music & Stock Footage: 
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I use two main services for my music and sound effect needs:
► Artlist - Use this link to get two extra months when signing up: https://link.foxandlens.com/artlist
► Epidemic Sound - Use this link to get 30 days for free: https://link.foxandlens.com/epidemicsound

Also, check out Artgrid if you need stock footage with incredibly simple licensing. This link will get you two extra months when signing up, too: https://link.foxandlens.com/artgrid

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Affiliate Links: 
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Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these storewide links below.
🛒 Amazon: https://geni.us/browse-amazon
🛒 Bookshop: https://link.foxandlens.com/bookshop
🛒 Moment: https://geni.us/shop-moment

If you want more information about my participation in affiliate programs, check out https://foxandlens.com/disclosures

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Monetarily Supporting The Channel:
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☕ Want to support the channel? Buy me a coffee!  
https://www.buymeacoffee.com/foxandlens

While this is appreciated and helps the channel, please don't feel that it is necessary to enjoy my content!

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Recommended Channel Tools:
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Aspiring YouTuber? I use a couple of great tools to help me manage my channel that you should check out:
► Tubebuddy - great for channel optimization and keyword research/ SEO: https://www.tubebuddy.com/foxandlens
► Morningfame - I use this to optimize videos and come up with better titles. They also have some fascinating channel analysis tools. Use this link to get a free month should you choose to subscribe: https://morningfa.me/invite/foxandlens

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#procrastination #procrastinateproductively #danfox

## Stats

- **Views:** 209
- **Likes:** 31
- **Shares:** 0
- **Comments:** 23

## Tags

procrastination, procrastinateproductively, danfox

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