# @defenselessons on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Datvr0nKwHk
- **Gondola URL:** https://gondola.cc/posts/67762060-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da99cbee02.jpg
- **Posted:** 2026-07-13T01:35:07.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

Repetition is key 🔑 First clip is from February 2026 … Same athlete three months later in May 2026 🔥🔥🔥 
#softball #defense #mechanics #repetition #throwing

## Stats

- **Views:** 0
- **Likes:** 204
- **Shares:** 0
- **Comments:** 2

## Tags

softball, defense, throwing, mechanics, repetition

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