# @defenselessons on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Darn4HbqNY_
- **Gondola URL:** https://gondola.cc/posts/67762064-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/690ffad118.jpg
- **Posted:** 2026-07-12T05:56:09.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

REVERSE CIRCLE FOOTWORK ⏮️🔄👣
FOCUSING ON DRIVING THE ELBOW STRAIGHT BACK WITH THE BALL FACING DOWN, GLOVE IS PRESENTED THE ENTIRE TIME, AND MOVING THROUGH TOWARDS OUR TARGET! 🔥🥎
#softball #defense #drills #mechanics #baseball

## Stats

- **Views:** 0
- **Likes:** 140
- **Shares:** 0
- **Comments:** 0

## Tags

drills, softball, baseball, defense, mechanics

---
Copyright (c) Gondola