# @defenselessons on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dao9fuTKKjV
- **Gondola URL:** https://gondola.cc/posts/67762065-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af43f0e00c.jpg
- **Posted:** 2026-07-11T05:00:11.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

Staying balanced throughout our rep! Reminding ourselves to keep our chest low and pocket and the level of our knee to create less glove and body movement! 🔥🔥
#softball #baseball #defense #mechanics #drills

## Stats

- **Views:** 0
- **Likes:** 247
- **Shares:** 0
- **Comments:** 0

## Tags

drills, softball, baseball, defense, mechanics

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