# @nancyfitnesslifestyle on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/1334043722210250/videos/2213279262217428
- **Gondola URL:** https://gondola.cc/posts/67799804-nancyfitnesslifestyle-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/42307286aa.jpg
- **Posted:** 2018-11-30T20:13:35.000+00:00
- **Account Owner:** Nattiva Events (@nattivaevents) — https://gondola.cc/nattivaevents

## Caption

“ ᴀ ɢᴏᴀʟ ᴡɪᴛʜᴏᴜᴛ ᴀ ᴘʟᴀɴ ɪs ᴊᴜsᴛ ᴀ ᴡɪsʜ”...

Move towards your goal, it’s FRIYAY so we need to move!
here’s a little exercise for a toned arm 💪🏼
- I do 3 sets of 15 repetitions for each arm.
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#tgif #friyay #fridayworkout #armworkout #stayfocused #achievegoals #dontwishforit #workforit #workoutroutine #nancygettingfit

## Stats

- **Views:** 14
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Tags

nancygettingfit, dontwishforit, workforit, friyay, armworkout, workoutroutine, achievegoals, fridayworkout, tgif, stayfocused

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