# @nancyfitnesslifestyle on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1334043722210250/posts/310650456151406
- **Gondola URL:** https://gondola.cc/posts/67799868-nancyfitnesslifestyle-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ada927b450.jpg
- **Posted:** 2018-08-23T04:54:30.000+00:00
- **Account Owner:** Nattiva Events (@nattivaevents) — https://gondola.cc/nattivaevents

## Caption

So I’m gonna share one of the best secrets to loose weight that I used at the beginning of this change that helped me A LOT! And I’ve been sharing it with my closes ones:

Pineapple peel and cinnamon water 🍍
- 1 pineapple shell
- 2 slices of cinnamon 
- 1.5 lts of water

Instructions: place the pineapple and the cinnamon in the water to until boiling, let it rest until it cools and drink it through out the day as regular water.
Note: You can drink it chill 

Share me and tell me your results!!! 
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Voy a compartir uno de los mejores secretos para perder peso que usé al comienzo de este cambio que me ayudó MUCHO! Y lo he estado compartiendo con mi gente más cercana:

Agua de Cáscara de piña y canela 🍍
- 1 cáscara de piña
- 2 rebanadas de canela
- 1.5 lts de agua

Instrucciones: coloque la piña y la canela en el agua hasta que hierva, déjela reposar hasta que se enfríe y bébala todo el día como agua regular.
Nota: Puedes beberlo frío
Compártanme y cuéntenme sus resultados!!!

#myweightlossjourney #weightlosstransformation #weightlossjourney #weightlossrecipes #pineapplepeelwater #healthyrecipes #healthytips #instafit #instafollow #followme #nancygettingfit

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## Tags

weightlosstransformation, nancygettingfit, myweightlossjourney, instafit, weightlossjourney, pineapplepeelwater, healthyrecipes, healthytips, followme, instafollow, weightlossrecipes

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