# @nancyfitnesslifestyle on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/1334043722210250/videos/296329230916862
- **Gondola URL:** https://gondola.cc/posts/67799873-nancyfitnesslifestyle-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1eaa154123.jpg
- **Posted:** 2018-08-07T16:46:28.000+00:00
- **Account Owner:** Nattiva Events (@nattivaevents) — https://gondola.cc/nattivaevents

## Caption

Battle rope workout for arms 💪🏼
- 1 min each and repeat 3 times 
#battleropes #battleropesworkout #instafit #weightlossjourney #weightlosstransformation #myweightlossjourney #nancygettingfit #nancyfitnesslifestyle #workoutmotivation #workout #workoutroutine #instafollow #instafitness

## Stats

- **Views:** 142
- **Likes:** 14
- **Shares:** 0
- **Comments:** 2

## Tags

instafollow, workout, instafitness, weightlosstransformation, workoutmotivation, nancygettingfit, nancyfitnesslifestyle, myweightlossjourney, instafit, weightlossjourney, battleropes, workoutroutine, battleropesworkout

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