# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DayuwHmH1Sv
- **Gondola URL:** https://gondola.cc/posts/67803648-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41e7718b4d.jpg
- **Posted:** 2026-07-15T02:00:55.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

Perfectionism is often seen as a strength in sports. But for many athletes, especially women, it becomes a mindset that leads to burnout, anxiety, and low confidence. VIS Expert Cali Werner, a former Division I distance runner and mental health clinician, shares why perfectionism can harm performance and what to focus on instead.

Read the full article at the link in bio!

✍️ - VIS Creator haneyyasiddiqui

#VIS #MoreVIS #VISibility #VoiceInSport #Perfectionism #Mind #Confidence #Athlete

## Stats

- **Views:** 0
- **Likes:** 59
- **Shares:** 0
- **Comments:** 1

## Tags

confidence, voiceinsport, visibility, vis, athlete, morevis, mind, perfectionism

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