# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dak5EkDAMYA
- **Gondola URL:** https://gondola.cc/posts/67803659-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/599a05df74.jpg
- **Posted:** 2026-07-09T17:02:06.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

Ariel Atkins shares her journey from high school to collegiate athletics, and the challenges that came with understanding her body in a new environment.

From adjusting to more intense strength training and nutrition changes, to navigating uncertainty around weight, performance, and body composition, she learned that there is no one-size-fits-all approach to being an athlete.

Her biggest takeaway? Embracing a holistic approach to strength, finding what works for her individually, and letting go of comparison to teammates.

#VOICEINSPORT #VISMentor #ArielAtkins #WomenInSport #GirlsInSport #AthleteDevelopment #Strength #Nutrition #Mindset #NoComparison

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

vismentor, nocomparison, athletedevelopment, mindset, voiceinsport, nutrition, girlsinsport, womeninsport, strength, arielatkins

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