# @dalimuseum on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DavhyzYFnrn
- **Gondola URL:** https://gondola.cc/posts/67812132-dalimuseum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/168835027a.jpg
- **Posted:** 2026-07-13T18:10:02.000+00:00
- **Account Owner:** The Dalí Museum (@dalimuseum) — https://gondola.cc/dalimuseum

## Caption

the art of slowing down 👁️

What if one of the best things you do for yourself today takes just 15 minutes?

New research from the ASBA Project suggests that a 15-minute mindfulness practice in a museum may help reduce anxiety and improve overall wellbeing.

So wander slowly. Stay curious. Spend a little more time with the art—and yourself. Your art break starts here. ✨🖼️

Learn more about health & wellness practices at The Dalí at the link in our bio 

#thedali #artmuseum #healthandwellness #mindfulness

The Dalí Museum | Things to Do in St. Pete | St. Petersburg FL | Indoor Activities | Tampa Bay | Art Museum Activities | Art Museum in St. Pete | Things to Do in Tampa Bay

## Stats

- **Views:** 0
- **Likes:** 117
- **Shares:** 0
- **Comments:** 0

## Tags

thedali, artmuseum, healthandwellness, mindfulness

---
Copyright (c) Gondola