# @Laocenter.mn on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1520671350087467/posts/6015065245206028
- **Gondola URL:** https://gondola.cc/posts/67817037-Laocentermn-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/65d873a90f.jpg
- **Posted:** 2023-02-23T20:00:01.000+00:00

## Caption

Make time for you.

Practice you time by taking 10-30 minute breaks where you void yourself of doing anything that causes you stress. 

Though self-care is not a cure, understanding your stressors and knowing what healthy coping mechanisms work for you can help you better manage your mental health.

 #mentalhealth #mentalhealthmatters #mentalhealthrecovery #mentalhealthadvocate #mentalhealthawareness #selfcare #selfcaretips #selfcarefirst #selfcarematters #laocenterofmn

## Stats

- **Views:** 0
- **Likes:** 9
- **Shares:** 1
- **Comments:** 0

## Tags

mentalhealthawareness, selfcarefirst, selfcarematters, mentalhealthrecovery, laocenterofmn, selfcare, mentalhealth, mentalhealthmatters, selfcaretips, mentalhealthadvocate

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