# @Laocenter.mn on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1520671350087467/posts/5523280311051193
- **Gondola URL:** https://gondola.cc/posts/67817283-Laocentermn-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff6b6a0d83.jpg
- **Posted:** 2022-09-13T23:39:04.000+00:00

## Caption

There are things that we can do to support our own mental health.

We all experience tough days or even weeks due to physical, emotional, financial, or social problems. This means that sometimes we experience mental health struggles. When we experience struggle, it is important to learn how to listen to ourselves, body, feelings, and thoughts. Understanding how we are affected by life's stressors and struggles, will help us to identify when and how to reach out for help. #Lao #mentalhealth #YouMatterMN

## Stats

- **Views:** 0
- **Likes:** 5
- **Shares:** 1
- **Comments:** 0

## Tags

youmattermn, lao, mentalhealth

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