# @balloutuk on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Da0UKcKskfz
- **Gondola URL:** https://gondola.cc/posts/67818881-balloutuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4879296e81.jpg
- **Posted:** 2026-07-15T16:00:08.000+00:00
- **Account Owner:** BallOut3x3 (@BallOutUK) — https://gondola.cc/BallOutUK

## Caption

IT’S TIME FOR WOMEN TO BALL OUT 👀

The JD Ball Out National Tour Women’s category will be battling it out this summer for a £1,000 cash prize 💰 Bring your squad, compete against the country’s best, and fight for the title at the Ball Out National Finals 🏆

Sign up now to one of your local women’s qualifiers on the Ball Out National Tour!

​- London: Sunday 2nd August 2026
​- Bristol: Saturday 8th August 2026
​- Nottingham: Sunday 9th August 2026
​- Manchester: Saturday 15th August 2026
​- Essex: Sunday 16th August 2026

Sign up now on our website through the link in our bio 🔗

Get ready to ball out!

#JD #BallOut #RespectTheGrind #FIBA3X3

## Stats

- **Views:** 0
- **Likes:** 140
- **Shares:** 0
- **Comments:** 8

## Tags

respectthegrind, jd, fiba3x3, ballout

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