# @stephmylife on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DaptlQdNyAf
- **Gondola URL:** https://gondola.cc/posts/67823249-stephmylife-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/17644a94d3.jpg
- **Posted:** 2026-07-11T12:00:40.000+00:00
- **Account Owner:** Stephanie Barry Woods (@stephmylife) — https://gondola.cc/stephmylife

## Caption

I’ve been loving the idea of ‘glimmers’ lately 

If you haven’t heard about them, they’re like the opposite of triggers. They’re happy moments in your day that make you feel calm, joyful, and content. They remind you that life is really lovely, even on a very ‘ordinary’ day 🫶🏻 But our heads are usually in our phones or we’re thinking too much, and moving too fast to notice them. 

But ever since I learned about them, I’ve started noticing them everywhere

This morning wasn’t extraordinary compared to some of the places and experiences I usually share. It was just a walk into the village from our house, buying fruit at the market, and an espresso and cake at my favourite café.

But taking a second to notice those little moments has made me appreciate them so much more. Instead of rushing through the day, I slow down and appreciate it. I’ve done this morning 100 times and today in a way felt like the first 

So here’s a little reminder to look out for your own glimmers today, and slow down a little bit ❤️

#glimmers #lifeinitaly #abruzzo #dolcevita #italylife

## Stats

- **Views:** 0
- **Likes:** 258
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Stephanie Barry Woods | @stephmylife | https://gondola.cc/stephmylife | Influencer |

## Tags

glimmers, lifeinitaly, italylife, abruzzo, dolcevita

---
Copyright (c) Gondola