# @bedfordbluesrfc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DavD6K5jCIK
- **Gondola URL:** https://gondola.cc/posts/67848622-bedfordbluesrfc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ea51fa837.jpg
- **Posted:** 2026-07-13T13:49:24.000+00:00
- **Account Owner:** Bedford Blues (@bedfordbluesrfc) — https://gondola.cc/bedfordbluesrfc

## Caption

𝐖𝐞 𝐡𝐚𝐝 𝐚 𝐊𝐑𝐀𝐊𝐄𝐍 𝐭𝐢𝐦𝐞 🤼‍♂️
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A huge thanks to the team at krakenmma for putting the lads through their paces last week, combining a mixture of fitness, agility and combat skills 🥋
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#BluesFamily #BedfordisBlue

## Stats

- **Views:** 0
- **Likes:** 230
- **Shares:** 0
- **Comments:** 0

## Tags

bluesfamily, bedfordisblue

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