# @dairygirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DalqMfdAK2y
- **Gondola URL:** https://gondola.cc/posts/67858748-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c297e25be.jpg
- **Posted:** 2026-07-09T22:16:40.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

Post run thoughts 💭

Becoming confident in anything comes from repetition!!

From doing the hard things and embracing the suck

If you want to get better at something, you have to keep showing up and doing it regardless of how you’re feeling

That goes for exercise, nutrition, your career, farming, motherhood 👏🏼

That’s how you build trust and true confidence in yourself

Now stop downplaying yourself and go do the thing 💃🏼

#dairygirlfitness #dairygirlstrong #womeninag

## Stats

- **Views:** 5,526
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

dairygirlstrong, womeninag, dairygirlfitness

---
Copyright (c) Gondola