# @howtomakethenba on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DauOVY1lEly
- **Gondola URL:** https://gondola.cc/posts/67895611-howtomakethenba-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04bdc0fdf6.jpg
- **Posted:** 2026-07-13T06:01:16.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

May - June 2026 on film. 🎞️

1. “The most important thing is to try and inspire people so that they can be great in whatever they want to do”
2. Mom & dad hooping together
3. Hip flexor work
4-5. Learning 书法 cooking something up
6. New packaging samples for gdsgoods
7-9. Five on five scrimmage with the family
10. Training in Shanghai
11-12. GDS Camp Shanghai!! xuacademy

#35mm #filmcamera #gainsdontstop #進步不能停

## Stats

- **Views:** 0
- **Likes:** 1,770
- **Shares:** 0
- **Comments:** 2

## Tags

filmcamera, 35mm, gainsdontstop, 進步不能停

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