# @joshsmoore on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da5_RClv_Pn
- **Gondola URL:** https://gondola.cc/posts/67942563-joshsmoore-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5add44e5bf.jpg
- **Posted:** 2026-07-17T19:42:19.000+00:00
- **Account Owner:** Josh Moore (@joshsmoore) — https://gondola.cc/joshsmoore

## Caption

Benching 315 is LIGHTWORK with Muscle Mates💪🏾 

#loveyourguts #discoverlifeway #gym #benchpress #chestday

## Stats

- **Views:** 10,604
- **Likes:** 190
- **Shares:** 0
- **Comments:** 3

## Tags

gym, discoverlifeway, chestday, loveyourguts, benchpress

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