# @afrogirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DYnBKyithca
- **Gondola URL:** https://gondola.cc/posts/67954480-afrogirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b47f1726a1.jpg
- **Posted:** 2026-05-21T17:50:23.000+00:00
- **Account Owner:** Afro Girl Fitness (@afrogirlfitness) — https://gondola.cc/afrogirlfitness

## Caption

POV: You started as the one being pushed… and ended up becoming the one doing the pushing 😂💪🏾
Throwback to Jessica DeShong @joyfilledjessica as one of the backup trainers on Beachbody’s Transform:20, powering through while Shaun T throws out: “Who do you think you are?!”
Fast forward and now she’s the one playfully teasing a puffed-out client in trainer mode 😭
A little reminder that growth can look like this: first you survive the workout; then one day you’re leading it.

The student trainer pipeline is real.

Which version are you today: being coached or doing the coaching?

#Afrogirlfitness #beachbody #transform20

## Stats

- **Views:** 37,602
- **Likes:** 786
- **Shares:** 0
- **Comments:** 29

## Tags

afrogirlfitness, transform20, beachbody

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