# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da6I-Dyhg5-
- **Gondola URL:** https://gondola.cc/posts/67954992-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/44435f2570.jpg
- **Posted:** 2026-07-17T21:07:48.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Something special is coming up…

My Bodybuilding client, @rosiee.lifts, is 8 days out from her FIRST Bodybuilding show as a VEGAN Bikini Competitor.

THIS is what dedication looks like:

She’s been nailing her meal plan.
Hitting her steps.
Sending her training footage. 
Checking in every single week.

And It’s paying off.

When you lock in, greatness happens.

I’m beyond proud of Rosie and cannot wait to see her kick ass in her shows and represent what a VEGAN athlete looks like. 

Go give @rosiee.lifts a follow as her prepares for the stage and comment “POD” to listen to our Vegan Squad Pod episode with her. 💪🌱💚

.
🙏💚🙏 come see @vegansquadcoaching in: 
Largo 7/18, hosted by @vegansquadcoaching & @kelseybelmontdesigns
Orlando @veganeventsorlando 7/25
Gainesville @gainesvillevegfest 9/13
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💚🌱 For Elite Vegan Physique/Mindset Coaching - DM: @vegansquadcoaching!
🗂️📍Vegan Business Owners: Follow @vegansquadbusiness 
.
🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application link in my bio. 
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All edits done by @vegangympeanut
. 
20 Years Vegan! 
Follow me: @thebodybuildingvegan 💚🌱💪
.
Subscribe/follow my YouTube Channel: @bodybuildingvegantv
Vegan Merch for sale! Links in bio!
.
Support me! Use my code!
@vedgenutrition Code: BodybuildingVegan
@saygraceprotein: Code: BodybuildingVegan
.
thebodybuildingvegan.com
.
#veganbodybuilding #veganfitness #vegancoaching

## Stats

- **Views:** 2,966
- **Likes:** 70
- **Shares:** 0
- **Comments:** 15

## Tags

veganfitness, vegancoaching, veganbodybuilding

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