# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da3V7TkheU2
- **Gondola URL:** https://gondola.cc/posts/67954998-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2122888d74.jpg
- **Posted:** 2026-07-16T19:02:31.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

The “Vegans can’t get enough protein” myth is so outdated and has been debunked, but there’s still misinformation being spread around it so that’s why I’m here to once again dispel that myth. 

Almost every plant has protein, just some have more than others (primary sources of protein include: Tofu, Edamame, TVP, Tempeh, Seitan, Protein Powder)

And while some people rely on beans or lentils as their primary sources, it really depends on your goals at the end of the day to ensure you’re choosing the right sources of plant protein. 

For me, as a 250lb Vegan Bodybuilder for the last 20 years, I need more protein than the average person, and that’s where @vedgenutrition comes into play.

I use protein powder for the convenience because as a CEO of multiple 6-figure businesses, I rarely have the time to cook, and @vedgenutrition helps me ensure that I’m meeting my protein goals everyday without compromising on my time. 

Why @vedgenutrition over the other vegan protein powders on the market?

1: They’re third-party tested
2: They’re organic
3: They’re a fully VEGAN brand

My favorite flavor of their protein powders is Cookies N Creme which even has little cookie chunks in it! 🍪

What are you waiting for? 
Get yourself some @vedgenutrition protein powder, creatine, or pre-workout by using my code: BODYBUILDINGVEGAN at checkout to save! 🌱💚

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🙏💚🙏 come see @vegansquadcoaching in: 
Largo 7/18, hosted by @vegansquadcoaching & @kelseybelmontdesigns
Orlando @veganeventsorlando 7/25
Gainesville @gainesvillevegfest 9/13
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💚🌱 For Elite Vegan Physique/Mindset Coaching - DM: @vegansquadcoaching!
🗂️📍Vegan Business Owners: Follow @vegansquadbusiness 
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🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application link in my bio. 
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All edits done by @vegangympeanut
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20 Years Vegan! 
Follow me: @thebodybuildingvegan 💚🌱💪
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Subscribe/follow my YouTube Channel: @bodybuildingvegantv
Vegan Merch for sale! Links in bio!
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Support me! Use my code!
@vedgenutrition Code: BodybuildingVegan
@saygraceprotein: Code: BodybuildingVegan
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thebodybuildingvegan.com
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#veganprotein #vedgenutrition #vega

## Stats

- **Views:** 1,920
- **Likes:** 73
- **Shares:** 0
- **Comments:** 0

## Tags

vega, vedgenutrition, veganprotein

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