# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DazdMjSuE99
- **Gondola URL:** https://gondola.cc/posts/67955005-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/582409d144.jpg
- **Posted:** 2026-07-15T06:51:04.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

If it bothers you enough to where you need to defend yourself, you’re already on the right path. Now use that emotion for good and join us 🙏🏼

I’ve created a free cookbook to help you simplify your high-protein meals so you can build muscle without all the destruction to the animals, planet, and your health. Comment “cookbook” and I’ll send you my FREE e-cookbook packed with 30+ high-protein, macro-friendly Vegan recipes!

This book is built for athletes and anyone looking to fuel their body without the guesswork 💪🏼

Created by: @thecarteblanchelife 

#strengthtraining #weightlifting #athlete #animalloversofinstagram #vegansofinstagram

## Stats

- **Views:** 2,235
- **Likes:** 9
- **Shares:** 0
- **Comments:** 22

## Tags

animalloversofinstagram, strengthtraining, weightlifting, vegansofinstagram, athlete

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