# @theswac on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da0wxKYpf7y
- **Gondola URL:** https://gondola.cc/posts/67957246-theswac-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/66a1ef52c6.jpg
- **Posted:** 2026-07-15T19:04:30.000+00:00
- **Account Owner:** SWAC (@theswac) — https://gondola.cc/theswac

## Caption

Rapid 🔥 with Isaiah Knowles from famufb 

#SWACMD | #BuildingChampionsForLife

## Stats

- **Views:** 8,514
- **Likes:** 408
- **Shares:** 0
- **Comments:** 12

## Tags

buildingchampionsforlife, swacmd

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