# @holisticfitnesscoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DauzEURjd-K
- **Gondola URL:** https://gondola.cc/posts/67973459-holisticfitnesscoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6df7540d86.jpg
- **Posted:** 2026-07-13T11:22:14.000+00:00
- **Account Owner:** Mitch Thomas | Online Fitness Coach (@holisticfitnesscoaching) — https://gondola.cc/holisticfitnesscoaching

## Caption

180KG Squats for 10 Reps Clean 🧽 What a way to start the Week. Feeling mighty blessed 😍💪🏾 & wishing you a Powerful Week Ahead 🫶🏾🫡😁

#gymmotivation #squats #legday #explorepage

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 14

## Tags

gymmotivation, squats, explorepage, legday

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