# @bbc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da-b0E3lCWk
- **Gondola URL:** https://gondola.cc/posts/67985580-bbc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/be05033ee5.jpg
- **Posted:** 2026-07-19T13:07:59.000+00:00
- **Account Owner:** BBC (@bbc) — https://gondola.cc/bbc

## Caption

Alan Carr upstages Amanda Holden by decking out his renovation boilersuit with Spanish embellishments.⁣
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#AmandaAndAlan #SpanishJob #AmandaHolden #AlanCarr #Outfit #DIY #Throwback⁣
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Besties Amanda Holden and Alan Carr say 'Hola España!' as they bring some much-needed TLC to a crumbling casa in southern Spain. It's scaffolding by day, and sangria by night.

## Stats

- **Views:** 25,198
- **Likes:** 193
- **Shares:** 0
- **Comments:** 8

## Tags

amandaholden, throwback, diy, outfit, alancarr, amandaandalan, spanishjob

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