# @rubinmuseum on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DavU1g0uiZ1
- **Gondola URL:** https://gondola.cc/posts/67989416-rubinmuseum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97e614d386.jpg
- **Posted:** 2026-07-13T16:18:30.000+00:00
- **Account Owner:** Rubin Museum of Himalayan Art (@rubinmuseum) — https://gondola.cc/rubinmuseum

## Caption

He uses calligraphy as a form of meditation.

For Jamyang Dorjee Chakrishar (@jamyangchakrishar), Tibetan calligraphy requires focus, patience, and complete concentration. Every stroke asks him to be fully present, whether he is creating a monumental scroll or writing a single word.

Reflecting on his practice, he says, “I don’t recite prayer. I write prayer.” For Jamyang, the act of writing is both an artistic practice and a contemplative one.

This is Part 3 of our three-part series on the Tibetan calligrapher Jamyang Dorjee Chakrishar. Parts 1 and 2 are also live on our profile.

#TibetanCalligraphy #Meditation #Mindfulness

## Stats

- **Views:** 7,352
- **Likes:** 316
- **Shares:** 0
- **Comments:** 4

## Tags

tibetancalligraphy, mindfulness, meditation

---
Copyright (c) Gondola