# @specialolympics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da7vlndG0M3
- **Gondola URL:** https://gondola.cc/posts/67989436-specialolympics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1257c92c99.jpg
- **Posted:** 2026-07-18T12:07:41.000+00:00
- **Account Owner:** Special Olympics (@specialolympics) — https://gondola.cc/specialolympics

## Caption

From Novie’s forehead @GoPro to your YouTube feed, enjoy a front-row seat to Novie’s first-ever Brazilian jiu-jitsu lesson!

Stream the episode now as Novie gets a crash course in the fundamentals of BJJ from brown belt and Special Olympics colleague RJ Nealon and black belt @michaelmehlbjj at Conquest Brazilian Jiu Jitsu and MMA. Combate! 

Watch the entire episode by following the link in #SpecialOlympics Bio. 

#ChooseToInclude

## Stats

- **Views:** 3,843
- **Likes:** 99
- **Shares:** 0
- **Comments:** 0

## Tags

choosetoinclude, specialolympics

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