# @swiish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Da1vOA1DJLU
- **Gondola URL:** https://gondola.cc/posts/67991854-swiish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cdcd040da6.jpg
- **Posted:** 2026-07-16T04:04:13.000+00:00
- **Account Owner:** swiish (@swiishwellness) — https://gondola.cc/swiishwellness

## Caption

“Sleep deprived people recalled 81% more negative memories and only 32% positive memories” 

Our recent episode “The Silent Saboteur: How poor sleep is hijacking your mental health” with our guest dr.jemma.king 

Available on Spotify, Apple Music & YouTube 

#SWIISH

## Stats

- **Views:** 3,770
- **Likes:** 3
- **Shares:** 0
- **Comments:** 1

## Tags

swiish

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